Full & Thriving: A Mental Health and Personal Development Podcast

187. Behind the Scenes of My Birth and Maternity Leave: A Raw and Real Talk


Listen Later

In this deeply personal and unscripted episode of Full and Thriving, I’m opening up about my experiences during maternity leave and reflecting on the highs and lows of becoming a new mom. From the joy of welcoming my son, Jack, to navigating the challenges of postpartum recovery, I’m sharing my honest journey with all of you. I’ll take you through my birth story, the unexpected emotional rollercoaster I faced, and how my eating disorder recovery played a crucial role in my ability to embrace motherhood fully.

I’m also talking about the lessons I’ve learned, from setting boundaries and managing intrusive thoughts to recognizing the impact of anxiety on parenting. This episode is raw, real, and filled with insights I hope will inspire and support anyone on their recovery journey or navigating big life transitions.

What to expect:

  • How my eating disorder recovery allowed me to experience the joys of motherhood.
  • Why setting boundaries for myself and my family has been so important during this new chapter.
  • How I’ve learned to navigate intrusive thoughts and postpartum anxiety with mindfulness and compassion.
  • The role of societal pressures and personal expectations in parenting and how I’m letting go of comparison.
  • How I’ve balanced the joy of motherhood with the challenges of unexpected life events.
  • A reminder that recovery is vital for achieving your long-term dreams, like starting a family.

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx

Meg's website:
www.meg-mccabe.com

Meg's Instagram:
www.instagram.com/meg_mccabe/

New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx

Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r

Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/

Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective

The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/

Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx



...more
View all episodesView all episodes
Download on the App Store

Full & Thriving: A Mental Health and Personal Development PodcastBy Meg McCabe

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

55 ratings


More shows like Full & Thriving: A Mental Health and Personal Development Podcast

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,064 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

793 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

502 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

724 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

89 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

309 Listeners

Beyond Body by Beyond Body

Beyond Body

17 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,311 Listeners

Life After Diets by Sarah Dosanjh / Stefanie Michele

Life After Diets

214 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

139 Listeners

Recovering with Danie | Eating Disorder Recovery Podcast by Danie van Kay | Licensed eating disorder recovery coach

Recovering with Danie | Eating Disorder Recovery Podcast

20 Listeners

Recover To Flourish | Eating Disorder Recovery Podcast by Ciandra Birnbaum

Recover To Flourish | Eating Disorder Recovery Podcast

27 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,753 Listeners

Unrestrict-ED by Emily and Han

Unrestrict-ED

11 Listeners

You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents by Torie Wiksell

You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents

23 Listeners