Today I discuss my weight loss journey.  Food addiction, the psychological, mental, and emotional aspects, trauma, rules, keto, fasting, and more.

Today I discuss my weight loss journey. Food addiction, the psychological, mental, and emotional aspects, trauma, rules, keto, fasting, and more.

188 - Food Addiction, Rules That Work

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

Alternative Health

Health & Fitness

Fitness

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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188 - Food Addiction, Rules That Work

188 - Food Addiction, Rules That Work

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