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For all of you busy moms out there who are trying to figure out how to reclaim your health, tune in to hear Nikki's conversation Anna Rahe, founder of GST Body, who has a fresh, holistic approach for staying energetic and flexible through fascia--even well into your 40s. She's even provided a video to explain traction and compression! 

Connect with Anna through Instagram and Facebook, and be sure to check out everything she has to offer in the world of fascia on her website. 

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