Lacy Lain, a Functional Blood Work Specialist and Functional Medicine Health Coach is on the show and we are diving into how to prioritize taking a personal approach to health and wellness.

We cover:

Managing stress

Morning and evening routines

Lab work and getting to know the root cause of what is going on with your hormones

Tools to help you make informed decisions about your health

and more!

MORE FROM LACY

IG: https://instagram.com/lacylain

Facebook: https://www.facebook.com/groups/functionalwellnessgroup