90 Days Later - Your Guide to Alcohol Freedom

191. I'm Not Drinking - Why Am I Still Thinking About It?


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You’ve stopped drinking, but the thoughts are still there. Why? In this episode, we explore what it really means to find mental freedom, not just behavioural change. You’ll learn why thinking about alcohol all the time isn’t a sign something’s wrong with you, but a sign your brain is still working from an old script.

If you’re feeling stuck, afraid you’ll slip, or like you’re wearing someone else’s life that doesn’t quite fit, this conversation will help you understand what’s really going on. Ready to stop managing alcohol and start moving on from it? 

Book a free discovery call and let’s get to work: https://tidycal.com/90dayslater/consult

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90 Days Later - Your Guide to Alcohol FreedomBy Anna Charles

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