On episode 192 I am delighted to be joined by former world class sailor and olympic medalist Annalise Murphy.

Annaliese is an Olympic silver medalist, a triple olympian, an Irish sailing legend, MBA, Corporate speaker, grand marshal of the Dublin St Patrick's Day parade 2017, fellow podcast host, future and even had a plane named after her.

We discuss her career, pursuing sport and following your dreams, emailing for a place in the worlds, building the egg team in Rio (what a story and team!!) retirement, resilience, setting up a podcast, the Winter Olympics and more!

We also discuss the next upcoming star in Irish sailing Eve McMahon who is already on global podiums and has a very bright future ahead. 

Loved this chat with one of our greatest ever Irish athletes! Looking forward to the podcast returning and the double luge.

Listen to the Not quite gold podcast https://open.spotify.com/show/4sDtEj93Muy7zCTX9s69ef?si=c0716d116515411b 

Follow her on Instagram

https://www.instagram.com/annalise_murphy/ 

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Recorded using Samson Q2 microphone, Edited using GarageBand

Intro music, Watered Eyes by a talented Irish artist, Dillon Ward check him out ⁠⁠here⁠⁠ . 

If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠⁠⁠www.prymal.ie⁠⁠⁠