Life should be filled with joyful moments. On top of that, as living, breathing human beings, we all deserve to be acknowledged, appreciated, and celebrated. In this episode, Dr. Tarryn MacCarthy shares that celebrating you is a secret to creating a happy life. No matter how hectic life can get, we must each find the time to celebrate who we are, honor ourselves for our efforts and triumphs, and praise our resilience even during the hardest of times.


Show notes:
[2:12] The tools for creating a happy life
[5:00] Practicing gratitude
[6:09] The power and strength of celebration
[9:08] Celebration offers appreciation
[12:23] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[13:04] Have you just been pushing through one step after another?
[17:51] Building a habit of happiness is founded on gratitude and celebration
[20:48] Celebration is also an enormous part of healing
[23:08] Imagine a world where you feel celebrated every single day
[25:05] Reach out to Tarryn
[26:02] Outro

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IG: @thebizofhappiness

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