Tired of daily battles with your tween or teen over screen time, chores, or attitude? Wondering why every conversation feels like a war zone?

If you're a single parent caught in an endless loop of reactive parenting, power struggles, and emotional exhaustion—this episode is your reset. Tess Connolly, LCSW, walks you through a powerful framework to help you interrupt the conflict cycle and rebuild authentic connection with your teen.

Learn the STOP method to take ownership of your parenting energy and shift your dynamic.

Discover practical, age-specific ways to reconnect with your tween or teen—without lectures or guilt trips.

Get scripts, strategies, and mindset shifts to help you parent from connection, not control.

Press play now to learn how to stop the negativity spiral and create a calm, connected relationship with your tween—starting today.

🎧 Listen now to the full episode of The Single Parenting Reset Show.

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]   Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support?  Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

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