Today I share a great post from acclaimed meditation instructor, Sharon Salzberg. In it, she does a great job of explaining when we are being open and accepting of life, and when we are constricted; trying to force things to be a certain way. Come listen.   <h2>Links From the Episode:</h2> <a href= "https://www.tricycle.org" target="_blank" rel="noopener">Tricycle Magazine</a>

Today I share a great post from acclaimed meditation instructor, Sharon Salzberg. In it, she does a great job of explaining when we are being open and accepting of life, and when we are constricted; trying to force things to be a certain way. Come listen. Links From the Episode: Tricycle Magazine

Today I share a great post from acclaimed meditation instructor, Sharon Salzberg. In it, she does a great job of explaining when we are being open and accepting of life, and when we are constricted; trying to force things to be a certain way. Come listen. &nbsp; Links From the Episode: <a href="https://www.tricycle.org" rel="noopener noreferrer">Tricycle Magazine</a>

1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg

1955: Tricycle Week - Expansion and Contraction by Sharon Salzberg

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