Making peace with yourself and moving forward is often easier said than done. Whether trying to work through a minor mistake or one that impacts all areas of your life, the steps you need to take to forgive yourself will look and feel the same. Today Dr. Tarryn MacCarthy shares an emotional part of her life that was brought back two weeks ago in her search for the perfect birthday gift for her husband. All of us make mistakes at times. As painful and uncomfortable as it may feel, there are things in life that are worth enduring the pain for to move forward, and forgiving yourself is one of them.

Show notes:
[1:12] The necessity of self-forgiveness
[2:56] A story of self-forgiveness
[11:24] Tarryn’s habit pattern of negative self-talk and control
[14:55] Recognizing the trauma is painful but also necessary for healing
[15:20] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success on your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know
[19:24] How Tarryn forgave herself
[23:03] Allowing ourselves to see what we need to forgive also allows us to recognize what we went through
[26:31] It allows our higher self to take the wheel
[27:04] Sit down with a journal
[30:20] What is it that you need to forgive yourself for?
[32:48] Watch out for Tarryn’s new course in 2023!
[33:38] Outro

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