Note to Self

196 | What You Stop Carrying Changes Your Timeline


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In this episode, we explore how releasing what you were never meant to carry can create an instant shift in your energy and your timeline. When you stop holding responsibility for others’ emotions, outcomes, or old identities, space opens for a more aligned future to meet you. This is a conversation about lightness, self-leadership, and choosing the timeline that actually matches who you are becoming.


Things Mentioned:

  • ⁠⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠
  • ⁠⁠⁠⁠Kambo Ceremonies in Toronto⁠⁠⁠⁠


If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

More from Zoey: ⁠⁠⁠⁠Website⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

YouTube - ⁠⁠⁠⁠Main Channel⁠⁠⁠⁠ | ⁠⁠⁠⁠Vlog Channel

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Note to SelfBy Zoey Arielle Poulsen

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