You Can Too with James Brackin IV

#198: Britt Frank ⎼ The Science of Stuck & Moving Forward


Listen Later

Britt Frank is a licensed psychotherapist, keynote speaker, human behavior expert, and trauma expert. She received her bachelor's from Duke and her Master's of Social Work from the University of Kansas. Britt is also the author of the book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward This is her second time

In this conversation we spoke about what trauma is, how it plays out in our lives, why we get stuck, how to overcome procrastination and so much more.
Find Britt Here: https://www.instagram.com/brittfrank/
My Links:
Free Clarity Call: https://calendly.com/jamesbrackin/1?m...
✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/2...
🎙 Podcast: https://podcasters.spotify.com/pod/sh...
📸 Instagram: https://www.instagram.com/jamesbracki...
🐣 Twitter: https://twitter.com/Jamesbrackiniv
🕺 TikTok: https://www.tiktok.com/@youcantoopodcast
🔑 Free Course on The Skill of Consistency: https://chipper-writer-4912.ck.page/a...

...more
View all episodesView all episodes
Download on the App Store

You Can Too with James Brackin IVBy James Brackin IV

  • 5
  • 5
  • 5
  • 5
  • 5

5

76 ratings


More shows like You Can Too with James Brackin IV

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,905 Listeners

The Daily by The New York Times

The Daily

112,482 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,629 Listeners

Interesting Times with Ross Douthat by New York Times Opinion

Interesting Times with Ross Douthat

7,065 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,122 Listeners