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198: Jim Poole - Hacking Your Way to Deep Stress Relief and Body Recovery
Jim Poole explains what NuCalm does, how stress and sleep are related, and the key to mindfulness.
"NuCalm is designed to balance the autonomic nervous system, meaning it's designed to stop the sabotage of fear, stress, anxiety, and depression." - Jim Poole.
onken.co/ep198
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By Nick Onken
4.8
141141 ratings
Jim Poole explains what NuCalm does, how stress and sleep are related, and the key to mindfulness.
"NuCalm is designed to balance the autonomic nervous system, meaning it's designed to stop the sabotage of fear, stress, anxiety, and depression." - Jim Poole.
onken.co/ep198
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