Ash McDonald is a therapist, mentor, self-care advocate, productivity coach, & time strategist.

Ash is mama to three, oat milk latte fanatic, and a firm believer in all things transformation.

She helps busy, ambitious women craft a life they’re obsessed with through self-awareness, intentional action, and soul-nourishing routines and rituals to live by.

Over 5 years ago, Ash closed her private practice to start her journey as a new mom with many passions...a mom determined to build her passions without sacrificing the things & people that matter most to her.

We talk business building, the power of cycle syncing, and MORE.

Ash believes all of this awareness, and personalized tactics coupled with proper strategy always equals alignment & limitless possibility for her clients!

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Kim Barnes Jefferson is the host of the Fit Girl Magic podcast and creator of the REPS Formula.

Kim helps women over 40 break the healthy lifestyle rules to feel fit, confident, and, comfortable in their bodies. She serves it with a side of real talk so that you are not left spinning your wheels. By the time her clients are done working with her, they realize that it’s their strong habits that have led them to create repeatable routines that have ultimately given them the results that they have been seeking.

We chat with Kim about how she started her business, the importance of continuing to invest in businesses and along the way, share major laughs because KIM IS HILARIOUS!

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Naomi here!

We are diving deep into my newest venture, 1FITBIZ.

I am talking to you all candidly and openly about what this pivot in my business means, how I knew I wanted to get into business coaching and what this means for my business.

I am so incredibly passionate about working with humans and in creating my own online course, 1FITFUTURE, the freedom it gave me, the people I was reaching, the amount of joy I felt from creating it. I discovered a new passion for business coaching.

You’re tired

You’re frustrated

You’ve been grinding away trying to pivot your business online and it’s harder than you thought.

I created 1FITBIZ with YOU in mind:

Tune in to learn what 1FITBIZ entails.

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Ashley Bowers is a nutrition coach and strength trainer passionate about helping you become the best version of yourself.

After overcoming emotional eating and learning how to lift and properly fuel her body, she now lives to help others do the same!

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Hi Friends! Naomi here and we are talking about 5 ways to share your authentic voice on social media. Social media is an amazing way to connect with people, to share your voice with the world, share your opinion, and truly represent yourself and your brand.

We are going to go over 5 tips so that you can show up as your most confident self on social media to attract your ideal client, and truly represent your business and brand.

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A lifelong athlete with a passion for health and fitness. Corey Launched her business after being diagnosed with hypothyroidism following the birth of her daughter and suffering a severe case of burnout.

She was in a career that made me miserable and knew she knew she was meant for more. Unwilling to accept low energy and weight gain as an inevitable part of life, she researched and educated herself on methods, techniques, and remedies for healing and physical vibrancy.

The last 10 years have been a crash course in self-love, business, building community, empowerment, cleansing your environment, relationships, protecting your energy, becoming resourceful despite your lack of resources, and doing what it takes to just freakin’ go for it. Her mission is to help others discover their inner power, create abundance, freedom, and happiness in life and business.

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Monica is a licensed nutritionist, host of the Nutrition Diva podcast, and co-host with Brock Armstrong of the Change Academy podcast.

Her Nutrition GPA app was recently named by the New York Times as one of 4 best diet-tracking apps. She also has several online coaching programs designed to help people improve their eating habits and achieve sustainable weight loss. You can find out more and contact her at www.NutritionOverEasy.com.

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Deanna is a nationally recognized registered dietitian nutritionist and founder of Dietitian Deanna, LLC. Deanna is a pioneer in the online space, creating a loyal community through her Instagram @DietitianDeanna and blog, where her audience trusts her with sound nutrition advice and inspiration.

As a speaker, coach, lifestyle blogger and media spokesperson, Deanna has represented top brands like Silk, Jeep and KIND and is featured regularly in popular online and print resources like Health Magazine and Women’s Health. Deanna is an influencer in the nutrition field, coaching other registered dietitians and speaking at national conferences.

Deanna’s core philosophy encompasses an intuitive eating approach and she continues to help her audience overcome rules and stress around food. Deanna is passionate about everything she does and continues to empower women, dietitians and end-consumers in all that she does.

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Hello friends! Naomi here, and today I will be taking you through 3 biz building tips for aspiring or current entrepreneurs. These are some tips that I myself have used that have truly moved the needle in my personal business and are tangible for you to begin taking action with TODAY!

As always, give a listen, leave a review and I can’t express enough what your support means to me!

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We are here with Jess Glazer, who I personally worked with for over 1.5 years! Jess is a full-time entrepreneur  and the growth I have personally witnessed in her business is incredible and something to aspire to!

Jess, left her full-time teaching career after nearly 8 years to pursue her passion to impact others and help those amazing humans create impact.

Jess is the creator and founder of Empower U(niversity) - an online 90-day group coaching program helping entrepreneurs, solopreneurs, and side hustlers build personal brands, monetize their social media, and turn purpose into profit (from the couch #win).

She is an avid giver to Pencils of Promise, where she truly believes that income is impacted; practicing what she preaches by being a HUGE part of POP’s continued growth! Jess loves hosting and speaking at events, helping those on their journey to grow their own businesses, and is so knowledgeable and motivational when it comes to all things HUSTLE.  You do NOT want to miss this episode!

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