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This week coaches Bonnie Blackstone and Remi Gibbs talk about getting back on track when you fall off the wagon. Blow your diet? Start fresh tomorrow. Quit exercising? Put your athletic shoes next to your bed so they are the first thing you see in the morning. Schedule your activities into your calendar. Just start!
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88 ratings
This week coaches Bonnie Blackstone and Remi Gibbs talk about getting back on track when you fall off the wagon. Blow your diet? Start fresh tomorrow. Quit exercising? Put your athletic shoes next to your bed so they are the first thing you see in the morning. Schedule your activities into your calendar. Just start!
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