Why Most Recovery Plans Fail (and How to Build One That Lasts)

Why do so many recovery plans fall apart? In this episode, I’m breaking down the key ingredients to creating a recovery plan that actually works—and sticks. Whether you’re in recovery yourself or supporting a loved one, this is the truth about what it takes to achieve lasting success.

We’ll cover the most common mistakes people make, the mindset shifts that change everything, and the practical steps you can take to build a recovery strategy that’s sustainable for the long haul.

If recovery has ever felt like an uphill battle—or if you’re tired of plans that don’t deliver—this episode is for you.

💡 Ready to take the next step? Check out Amber AI, the revolutionary tool designed to help individuals and families navigate recovery with clarity, confidence, and compassion: 👉🏻 https://www.familyrecoveryacademy.online/24-7-coaching-with-amber-ai

Additional Resources:

✅ Free Downloadable Resources: https://www.familyrecoveryacademy.online/free-resources

✅ Family Recovery Support Group on Facebook: https://www.facebook.com/groups/familyrecoverysupport

✅ Make an Appointment with a Specialist: https://www.familyrecoveryacademy.online/make-an-appointment

✅ Learn More About the Invisible Intervention: https://www.familyrecoveryacademy.online/invisible-intervention

✅ Get Advice Anytime with Amber AI: https://www.familyrecoveryacademy.online/24-7-coaching-with-amber-ai

Have you ever been called too emotional, clingy, or even codependent because of the way you responded to a loved one’s addiction or betrayal? Here’s the truth: emotional reactivity in those situations isn’t codependency—it’s a trauma response.

In this episode, we dive into the critical difference between codependency and PTSD caused by betrayal trauma. When you’re living with someone struggling with addiction, it’s not uncommon to experience broken trust, lies, and emotional chaos. The rollercoaster you’re on isn’t because you’re overly attached—it’s because you’ve been hurt by someone you trusted.

You’ll learn:

What betrayal trauma actually is

Why trauma responses are often misunderstood (and mislabeled as codependency)

How living with addiction impacts your nervous system and emotional responses

First steps you can take to begin healing and reclaiming your peace

If you’ve ever felt dismissed or judged for your emotions, this conversation will help you reframe your experience and remind you that your pain is valid.

✨ Resources Mentioned in This Episode

Soberlink Alcohol Monitoring System
https://www.soberlink.com/amber 

Betrayal Trauma Healing Program (Dr. Debi Silbers)
https://mypbtinstitute.com/~access/a14c2436f/ 

Free Downloadable Resources
https://www.familyrecoveryacademy.online/free-resources 

Family Recovery Support Group (Facebook)
https://www.facebook.com/groups/familyrecoverysupport 

Schedule an Appointment
https://www.familyrecoveryacademy.online/make-an-appointment 

Learn About the Invisible Intervention
https://www.familyrecoveryacademy.online/invisible-intervention 

Get Advice Anytime with Amber AI
https://www.familyrecoveryacademy.online/24-7-coaching-with-amber-ai

The Secret Life of High-Functioning Addiction

On the surface, high-functioning alcoholics and addicts seem to have it all together—successful careers, stable families, and a polished exterior.
But behind closed doors, there’s often a hidden world of planning, hiding, and emotional turmoil that most people never see.

In this episode, we’re pulling back the curtain on the secret life of high-functioning addiction. You’ll learn:

The subtle signs that are often missed

The internal battles they fight daily

The steps toward lasting recovery

Whether you’re living this reality yourself or you love someone who is, this conversation will give you the clarity and tools you need to move forward.

Visit Our Website: familyrecoveryacademy.online

FREE Downloadable Resources: Click here

Advanced Skills Membership for Families: Learn more

Amber's Free 30-Day Jump Start Series: Start today

Amber AI - Your On-Demand Recovery Coach: Try it here

Schedule a Consultation: Book now

Strength-Based Recovery Coaching with Amber: Explore here

Learn About the Invisible Intervention: Discover more

Recommended Reads: View on Amazon

Why Your Efforts Aren’t Working—And What To Do Instead

Do you ever feel like no matter how hard you try, you're just not getting through to your addicted loved one? In this episode, Kim and Campbell from the Family Recovery Academy break down why your current approach might not be working—and what to do about it.

You’ll learn:

The psychology behind ineffective engagement

When to lean in and when to step back

How to shift your strategy to reduce stress and improve outcomes—for you and your loved one

Whether you're just starting your journey or you've been at this for years, this episode gives you clear, actionable tools to move forward with confidence and compassion.

👥 Work with Kim and Campbell:

⭐ Kim’s Page

⭐ Campbell’s Page

✅ Join Their Advanced Recovery Group

Empty Apologies: How to Know If They Really Mean It

Sick of hearing “I’m sorry” on repeat with no real change? You’re not alone. In this live session, Amber breaks down the frustrating cycle of empty apologies, what they look like, why they keep happening, and how to distinguish between true remorse and just another excuse.

You’ll learn:

Key signs someone is actually ready to change

How to set boundaries that stick

Why accountability matters more than words

Whether you're dealing with an addicted loved one, a partner, or anyone who keeps breaking your trust, this episode gives you the tools to stop the cycle and start protecting your peace.

Additional Resources

💡 For People Overcoming Addiction:
✅ 30-Day Jump Start
✅ Strengths-Based Recovery Coaching
✅ Rapid Relationship Repair
✅ 24/7 Coaching with Amber AI

For Families Supporting a Loved One:
💜 Expert Consultations
💜 Family Recovery Group with Kim & Campbell
💜 24/7 Coaching with Amber AI

When You’re the Only One Who Sees the Problem

Feeling like the only one in your family who sees the addiction issue clearly? You’re not alone. In this powerful live session, Campbell and Kim dive into one of the hardest parts of supporting a loved one in recovery: dealing with denial and family members who enable—or even sabotage—your efforts.

They break down:

Why denial happens in families

How to recognize and address enabling behaviors

Smart strategies to get everyone on the same page

This episode is packed with practical tools to help you stay grounded, preserve relationships, and keep moving forward—even when it feels like you're doing it alone.

🎧 Don’t miss this one if you’re feeling frustrated, stuck, or isolated in your recovery support journey.

Additional Resources:
⭐ Join Kim & Campbell’s Recovery Group
⭐ Kim’s Page
⭐ Campbell’s Page

Why Your Past Keeps Pulling You Back (and How to Break Free)

Ever feel like no matter how hard you try to move forward in recovery, your old habits keep dragging you back? In this episode, Amber Hollingsworth breaks down why that happens and what you can do to finally break the cycle.

You’ll discover:

The psychology behind self-sabotage and why it's so common in recovery

How your past beliefs and habits can quietly derail your progress

Clear, practical strategies to overcome these roadblocks and start building the life you actually want

Whether you’re navigating recovery yourself or supporting someone you care about, this live session is packed with insights and tools that can help you stay on track for good.

Additional Resources Mentioned:

✅ Amber's 30-Day Jump Start for early recovery:
https://www.familyrecoveryacademy.online/30-day-jump-start

✅ Recovery Coaching with Amber:
https://www.familyrecoveryacademy.online/strengths-based-assessment

💜 Get expert advice tailored to your situation:
https://www.familyrecoveryacademy.online/consultations

💜 Join Kim and Campbell’s Advanced Family Recovery Group:
https://www.familyrecoveryacademy.online/consultations

Holding your loved one accountable doesn’t have to feel like punishment. In this episode, Amber shares how accountability, when done with empathy, can be a powerful tool for long-term recovery, not a trap for blame or guilt. You’ll learn how to build trust, set structure, and use tools like Soberlink to support success without shame.

🔗 Helpful Links from the Episode:

✅ Learn More About Soberlink (and get $50 off):
https://www.soberlink.com/amber

✅ At-Home Drug Test Kits (Amazon Affiliate):
https://www.amazon.com/shop/addictionrecoveryresources-hopeforfamilies/list/2R1NPH6MOQY9N?ref_=cm_sw_r_cp_ud_aipsflist_NXRKG0CBA01YNKJT4BKC

✅ Amber’s Insider’s Guide to At-Home Drug Testing:
https://www.familyrecoveryacademy.online/treatment-options-guide-lead-page-1

✅ Recovery Coaching with Amber:
https://www.familyrecoveryacademy.online/strengths-based-assessment

💜 Get Advice from Our Family Recovery Experts:
https://www.familyrecoveryacademy.online/consultations

💜 Advanced Recovery Skills in Kim & Campbell’s Group:
https://www.familyrecoveryacademy.online/consultations

Head vs. Heart—How to Support an Addicted Loved One Without Losing Yourself

Sometimes, knowing what to do is the easy part—getting your heart to agree is the real challenge.

In this powerful episode, we dive deep into the emotional roadblocks that often get in the way of taking action when you’re trying to help someone you love who’s struggling with addiction. Whether it’s fear, doubt, or guilt, you’re not alone in feeling torn between doing what’s “right” and doing what you can emotionally handle.

You’ll Learn:

✅ Why it's okay to take steps you can emotionally tolerate—even if they’re not perfect

✅ How to align your head and heart when setting boundaries

✅ The difference between helping and enabling

✅ Practical tools for navigating the gray areas of support

Plus, stay tuned as we share 7 essential tips for choosing the right sober living facility, covering structure, accountability, daily life skills, and what to look out for to ensure long-term success.

Additional Resources to Support Your Journey:

💜 Get Advice from Campbell About Your Situation

💜 Join Our Advanced Family Recovery Skills Coaching Group

💜 Download Campbell’s Code of Conduct for Parents

💜 Free Downloadable Addiction Recovery Resources

Whether you’re struggling with setting boundaries or trying to find the right support system for your loved one, this episode will give you the insight and clarity you need to move forward with confidence and compassion.

Setting boundaries with an addicted loved one is hard enough, but what happens when those boundaries trigger guilt trips, blame-shifting, or full-blown victim responses? In this episode, we’re tackling one of the trickiest dynamics in addiction recovery: navigating victim mentality after you set healthy boundaries.

You’ll discover:
✅ Why boundaries often bring out a victim response in someone struggling with addiction.
✅ Common reactions like guilt-tripping, blame-shifting, and minimizing—and how to spot them.
✅ Practical ways to respond with empathy while staying firm.
✅ How to avoid the trap of over-explaining or justifying your decisions.
✅ The power of natural consequences to help your loved one take responsibility.

Whether you’re setting boundaries for the first time or trying to hold the line after years of back-and-forth, this episode will give you the tools and confidence to stay strong, compassionate, and effective.

Remember: Boundaries aren’t punishment—they’re protection for your well-being and a powerful invitation for healthy change.

💡 Additional Resources:
🆓 Amber’s Boundaries Blueprint
🆓 10 Clues Your Loved One Is Thinking About Change
🆓 Identify Your Emotional Triggers
✅ Recovery Coaching with Amber
✅ Rapid Relationship Repair Course
💜 Get Advice from Our Family Recovery Experts
💜 Join Kim and Campbell's Recovery Group