Choosing the right sober living home is a crucial step in recovery. In this episode, I’ll break down the 7 must-have qualities every good sober living facility should have — from structure and accountability to drug testing and life skills support. You’ll learn what to ask, what to avoid, and how to pick a place that truly helps build long-term success.

Resources Mentioned:
👉 One-on-one advice: Consultations
👉 Join our Recovery Group: Advanced Family Recovery Skills
👉 Download Campbell’s Code of Conduct for Parents: Click Here
👉 Get free recovery tools: Free Resources
👉 Grab the Sober Living Checklist: Download Here

“I’ll Cut Back, I Promise” — Why It Rarely Sticks

You’ve heard it before: “I’ll cut back. I promise.” But time after time, the same patterns return. In this episode, we break down why these promises feel so hopeful in the moment—and why they often fall apart.

Amber Hollingsworth dives into:

The psychology behind well-meaning but empty promises

Why “cutting back” can actually fuel the addiction cycle

How you can respond in ways that protect your peace

Steps to turn frustration into action—and help your loved one move toward real change

If you’re tired of the broken promises and ready for clarity, this one’s for you.

Resources Mentioned:

Recovery Coaching with Amber

Rapid Relationship Repair Course

Boundaries Blueprint (Free)

10 Clues Your Loved One Is Thinking About Change (Free)

Identify Your Emotional Triggers (Free)

How Alcohol Erodes Trust & Connection in Relationships (And How to Rebuild It)

Alcohol doesn’t just fuel conflict—it slowly breaks down emotional safety, trust, and connection in relationships. From secrecy and role reversals to emotional chaos and betrayal trauma, this episode explores the ripple effects of alcohol misuse on couples and families.

But there’s hope. Amber shares practical strategies to rebuild trust, set boundaries, and begin healing together. Whether you're the partner of someone struggling or in early recovery yourself, this episode offers a roadmap to reconnect.

🔗 Resources Mentioned in This Episode:

⭐ Learn More About Soberlink (Get 50% Off)

✅ Recovery Coaching with Amber

✅ Rapid Relationship Repair Course

🆓 Boundaries Blueprint

🆓 10 Clues Your Loved One Is Thinking About Change

🆓 Identify Your Emotional Triggers

Promises, Promises: When They Say They’ll Get Help… But Don’t”

If you’ve ever held onto hope after hearing, “I’ll stop drinking” or “I just need time”—only to be let down again—you’re not alone. In this powerful episode, Amber Hollingsworth unpacks one of the most painful patterns families face in addiction recovery: the cycle of broken promises.

This episode explores:

The line between manipulation and genuine intent

Why addiction makes follow-through so difficult—even when intentions are real

What families can do to encourage real change instead of more empty words

Whether you're a loved one struggling with disappointment or someone searching for clarity in the chaos, this episode is packed with insight and practical advice to help you break the cycle and move forward.

🔗 Helpful Links & Resources:

Amber AI — 24/7 Expert Guidance

Free Recovery Resources

Visit Our Website

Feeling stuck or wondering why change takes so long? This episode unpacks the real pace of personal growth and recovery—and why it’s worth the wait. Learn how to stay motivated when progress feels invisible, and discover how every effort you make today is shaping the life you want tomorrow. If you’re craving peace, purpose, and lasting change, this one’s for you. 💪✨

🎙️ Resources & coaching links:

☑️⭐Instant 24/7 Advice with Amber AI https://www.familyrecoveryacademy.online/24-7-coaching-with-amber-ai

☑️RECOVERY COACHING WITH AMBER Coaching is designed to build you up, NOT tear you down! https://www.familyrecoveryacademy.online/strengths-based-assessment

☑️The Invisible Intervention: https://www.familyrecoveryacademy.online/invisible-intervention

☑️ FAMILY GROUP COACHING COMMUNITY Connect with others who are trying to help an addicted loved one! Gain access to advanced skills training and weekly live coaching calls to deepen your support. 👉🏻 https://www.familyrecoveryacademy.online/hff-membership

☑️PRIVATE CONSULTATIONS For People With Addicted Loved Ones If you’re looking for personalized guidance, our specialists are here to help. Schedule a consultation today! 👉🏻https://www.familyrecoveryacademy.online/consultations

☑️Soberlink: Alcohol Monitoring System https://www.soberlink.com/amber 

Rebuilding Trust: Navigating Tough Conversations in Early Recovery

Early recovery is full of emotional landmines—for both the person getting sober and the family trying to support them. In this episode, we’re tackling the messy, real-life conversations that come with rebuilding trust after addiction. From setting boundaries to addressing old wounds, we’ll walk through practical, compassionate strategies for communicating without spiraling into conflict. Whether you're in recovery or loving someone who is, this episode will help you move from tension to connection—one conversation at a time.

🔗 Get 24/7 recovery support with Amber AI: familyrecoveryacademy.online/24-7-coaching-with-amber-ai

Relapse can feel like a major setback, but it doesn’t have to define your recovery journey.

In this episode, we take an honest, compassionate look at relapse: why it happens, what it really means, and how to move forward without shame or defeat. Whether you're supporting someone in recovery or facing your own challenges, you'll hear real-life examples, mindset shifts, and practical strategies to help turn a relapse into a turning point, not a dead end.

Recovery isn’t a straight line, and you don’t have to walk it alone.

Learn more about ongoing recovery support at: FamilyRecoveryAcademy.online

Support groups and 12-step meetings are often seen as must-haves in recovery, but they’re not one-size-fits-all.

In this episode, we take an honest look at why group therapy can feel uncomfortable, intimidating, or just plain unhelpful for some people. From fear of judgment to the pressure of sharing in front of strangers, we unpack the real challenges and explore alternative paths to healing that might feel more aligned with your personality and needs. Whether you’ve tried group therapy and felt stuck or you're just not sure it's for you, this conversation offers clarity and options beyond the circle.

Learn more about 24/7 coaching and recovery support at: FamilyRecoveryAcademy.online

How AI is Revolutionizing Addiction Recovery

In this episode, we explore the powerful ways artificial intelligence is reshaping addiction recovery. From personalized relapse prevention strategies to creating safe, nonjudgmental spaces for open dialogue, AI is offering fresh hope and support for individuals and families navigating recovery.

Whether you're facing addiction, supporting a loved one, or working in the field, this breakthrough technology could be a game-changer. Tune in to discover how AI is making treatment more accessible, effective, and uniquely tailored to each person’s journey.

🔗 Learn more about Amber AI: 24/7 Coaching with Amber AI

🎙️ The Life-Changing Power of Setting Boundaries with Confidence
with Amber Hollingsworth

Imagine waking up feeling calm, in control, and confident—no longer drained by someone else’s chaos. In this powerful episode, Amber breaks down how setting boundaries isn’t about being harsh—it’s about reclaiming your peace, your energy, and your sense of self.

You’ll learn:

✔️ How to set boundaries without guilt
✔️ Why confident boundaries lead to healthier relationships
✔️ How to stop living in reaction mode and take back control
✔️ What it really means to protect your peace

If you're ready to stop walking on eggshells and start standing strong, this episode is your game-changer.

🎧 Listen now and take the first step toward a calmer, more empowered life.

🔗 Resources Mentioned in This Episode:
💻 Website: Family Recovery Academy
🧭 Take the Boundaries Quiz: Click here
📘 Download the Boundaries Blueprint: Click here
🧠 Join the Advanced Skills Membership: Click here
🤖 Amber AI – Your On-Demand Recovery Coach: Waitlist here
📅 Book a Consultation: Click here
💪 Strengths-Based Coaching with Amber: Click here
🎯 Learn about The Invisible Intervention: Click here

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