All things hormones, how to get them in check and balance. Kerri and her husband Christian discuss all things estrogen, testerone and simple things to do to uplevel your hormones.
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  Adrenal Cocktail Recipe:  

- 4 Oz. ORANGE JUICE:  Fresh squeezed is best, but not essential. The Vitamin-C Complex makes sure that the minerals noted below get to the Liver to then nourish the Adrenals. 
-1/4 tsp CREAM OF TARTAR: This is an excellent source of Potassium. 
-1/4 tsp of mineral
-SEA SALT: This is an excellent source of Sodium & 90+ other trace minerals. 
-VIT. C POWDER:  Adding camu or acerola will help boost your immune system + good spice of natural b vitamins, beta carotene and antioxidants. (Ps. you can buy this in my immune pack. -------> https://highvibemama.com/shop/immune-hacks-collection
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  Take 1-2 times/day — an hour before or after food (usually around 10am and/or 2pm)
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NON TOXIC WEBSITE RESOURCE:  EWG website to look up toxic ingredients: https://www.ewg.org
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Vibe and Thrive, Kerri 

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