Greetings Everyone,

In this season 2 finale we cover some of the reasons why depression occurs as well as the natural orthomolecular vitamins, minerals and herbs that help.

Be Well & Be Zen

Alex Audette TCMP, R.Ac.

Greetings Everyone,

In this episode we talk about some alternatives to Aspirin for anti-inflammation and pain relief, as well as the mechanisms behind them.

Be Well and Be Zen

Alex Audette TCMP, R.Ac.

Greetings Everyone,

In this episode we cover the benefits of selenium supplementation and what it does.

Be Well & Be Zen

Alex Audette TCMP, R.Ac.

Greetings Everyone,

This week we outline why you should avoid Fluoride ion in its many forms.

Be Well & Be Zen

Alex Audette TCMP, R.Ac.

Hi everyone,

In this episode we explain the pain alleviating and other benefits of Frankincense.

Be Well & Be Zen

Alexander Audette TCMP, R.Ac.

Greetings everyone,

This episode we cover the health benefits of Manganese supplementation and how it works.

Be Well & Be Zen

Alex Audette TCMP. R.Ac.

Greetings Everyone,

In this episode we talk about Chromium supplementation and its benefits.

Be Well & Be Zen

Alex Audette TCMP, R.Ac.

Greetings Everyone,

In this episode we cover the benefits of Niacin's (vitamin B3) other brother form Niacinamide.  Find out how it works and how it is taken here.

Be Well & Be Zen

Alex Audette TCMP, R.Ac.

Greetings Everyone,

In this episode we cover reactive hypoglycemia's causes and treatments. We also delve into the mechanisms of why it occurs.

Be Well & Be Zen

Alex Audette TCMP., R.Ac.

Greetings Everyone,

In this episode we talk about MSG and how it does what it does, as well as how to counteract its undesirable effects.

Be Well & Be Zen

Alex Audette TCMP, R.Ac.