2 Sense

2 Sense

By 2 SenseHealth & FitnessMental Health
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2 Sense episodes

  • #askrome #gratitude Ask Rome | How 2 Style (Gratitude, Grands, Style)

    Episode 210

    How 2 Style
    Sensers!
    First show in 2025 so let me get right to it, have you ever wanted something but looking back you became glad that you didn’t get said thing? I think about three things that at one point wanted to have in my life (so I thought) which turned out putting me on a better path. Life happens as it’s designed to be along with your effort, I’m learning more and more every day. Peep the events from life that I share and reflect on your own as to how you became the person that you are today.
    If you’re fortunate enough, its a blessing to spend time with your grandparents. Many lessons, to do and not to do by doing so. Removing the labels and just seeing them humans who have walked the earth a bit longer that you have. All in all, there’s so much about life that can be learned from grandparents. I talk about some moments spent with them throughout life.
    Lastly, in my unasked for opinion, style is everything to me! It brings out much of your personality when you free yourself to embrace various ways you can formulate an attire. Why does it matter though? Truthfully, it doesn’t matter when it comes to just living life, however it’s a tool that can be very useful navigating through life with society and how it engages with you based on people and their preconceived perceptions of you. I believe you’ll appreciate this perspective on the topic of fashion and what it means to me.
    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠
    Follow Ask Rome Series
    Facebook: Facebook.com/askromeyoutubeseries
    TikTok: @askromeyoutubeseries
    Instagram: @askromeyoutubeseries
    Twitter: @askromeyoutube
    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #thefouragreement #alexbernstein #florida #virginia #southflorida #christmas #2025 #holiday

    42 min
  • #askrome #femininity Ask Rome | How 2 Spot Femininity (Femininity, Discipline, Disrespect)

    Episode 209


    How 2 Spot Femininity


    Sensers! 


    One week out until Christmas! In the meantime, a common topic on this platform…femininity. We will be talking about it and how powerful it is in a woman, it’s impactful entering a room. 


    Next up, Discipline. How much discipline do you have to obtain the goals you set? I’ve learned it takes much focus and discipline to achieve goals over time.


    Lastly, have you ever witnessed a grown man being talked to like a child by his lady in public? It’s tough to see the confidence a woman has to do so and wondering what trauma a man has sustained to allow it to happen. We dive into a little bit on this last topic 


    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠


    Follow Ask Rome Series


    Facebook: Facebook.com/askromeyoutubeseries

    TikTok: @askromeyoutubeseries

    Instagram: @askromeyoutubeseries 

    Twitter: @askromeyoutube


    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #thefouragreement #alexbernstein #florida #virginia #southflorida #christmas #2025 #holiday 

    42 min
  • #christmas #askrome #holiday #podcast Ask Rome | How 2 Feel Pressure (Shop, Provider, Present)

    Episode 208


    How 2 Feel Pressure


    Sensers! 


    The holiday season is among us and if you’re like me, you look to use this time of the year to show love through gifts to those you value. Some of those people are so simple with the gifts they actually like that it can be quite challenging to get them something they will actually use. 


    Next, I want to connect with the men on this one. Knowing the structure of this climate we are in when it comes to dating and relationships, do you ever feel pressure to be the provider for your family? What would happen if you weren’t able to? 


    Last, how often do you stay in your head over the smallest shit? When do you ever live in the present moment? How would you know if you were? Peep this episode and watch what I share with the Universe. 


    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠


    Follow Ask Rome Series


    Facebook: Facebook.com/askromeyoutubeseries

    TikTok: @askromeyoutubeseries

    Instagram: @askromeyoutubeseries 

    Twitter: @askromeyoutube


    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #thefouragreement #alexbernstein #florida #virginia #southflorida #christmas #2025 #holiday 

    36 min
  • Ask Rome | How 2 OutGrow (Past, Parents, OutGrown)

    Episode 207

    How 2 Outgrow
    Sensers!
    What would the past versions of you say about present day you? I sat in my mind and came up with what little Rome would say about the Rome today. Interesting concepts drawn in on this topic and here to share it all with the class!
    We all have our thoughts on what our parents could have done differently looking back after knowing what we know but how about looking at it from their perspective and then thinking what you wish they knew about you while they were raising you. Peep how this goes down in this discussion.
    Lastly, I imagine we all have our grown something or someone in our lives. I’ve managed to outgrow this particular personality type that I would come across often in my life. Wanna know? You’ll have to tune in.
    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠
    Follow Ask Rome Series
    Facebook: Facebook.com/askromeyoutubeseries
    TikTok: @askromeyoutubeseries
    Instagram: @askromeyoutubeseries
    Twitter: @askromeyoutube
    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #donmiguelruiz #thefouragreement #alexbernstein #florida #virginia #southflorida

    37 min
  • Ask Rome | How 2 Feel Pain (Pleasure, Middle School, Pain)

    Ask Rome | How 2 Feel Pain

    Episode 206
    How 2 Feel Pain
    Sensers!
    What are those little things you do that bring you a sense of enjoyment that probably shouldn’t? Ever find enjoyment in seeing a person trip or misspell words? I tend to find myself laughing at shit like such.
    So John Yeates Middle School was an adventure for me growing up. A break away from being that little kid in Elementary and finding out what type of teenager you were going to be. What was your middle school story? Listen to mine on this second topic.
    Lastly, we as humans encounter many emotions throughout our days. What’s the o strongest of those you believe you feel outside of the obvious being love?
    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠
    Follow Ask Rome Series
    Facebook: Facebook.com/askromeyoutubeseries
    TikTok: @askromeyoutubeseries
    Instagram: @askromeyoutubeseries
    Twitter: @askromeyoutube
    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #donmiguelruiz #thefouragreement #alexbernstein #florida #virginia #southflorida

    44 min
  • Ask Rome | How 2 B a Fool 4 Love

    Episode 205

    How 2 Be a Fool 4 Love
    Sensers!
    How far would you go to show love for someone or something? Do you care how silly or desperate you appear to your peers? I go in a little bit about how far I went and the root of that shit in my opinion. Amazing what you’ll do for love when you don’t even love your damn self.
    Leading can be tough, especially in dating or relationships but also on the job or in your respective family. It comes with its fair share of struggles, but in the end I appreciate how I carry myself when the dust settles. I talk about the struggles of leading on this topic.
    Last, I like to talk about how I get when I get pissed off or upset. Managing emotions is a bitch in itself but when it comes to managing them around family or anyone who mirrors what you came from can be quite challenging at times.
    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠
    Follow Ask Rome Series
    Facebook: Facebook.com/askromeyoutubeseries
    TikTok: @askromeyoutubeseries
    Instagram: @askromeyoutubeseries
    Twitter: @askromeyoutube
    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #donmiguelruiz #thefouragreement #alexbernstein #florida #virginia #southflorida

    43 min
  • Ask Rome | How 2 Change 4 Da Betta (Lies, Unfriended, Life Changes)

    Episode 204

    How 2 Change 4 Da Betta
    Sensers!
    Men lie, women lie…what would you say is some of the lies you’ve been told? I’ve said some dumb shit over my lifespan that were lies, I’ve lived a lie, and believed some of the biggest. Let’s talk about those.
    Election is over and it’s often place that we all reveal our inner most thoughts for social media to see and respond. I like to call this the game of who’s right and wrong or left depending on your party choice. I believe It gets us caught up in our egos something serious and we dismiss the points of which we are all attempting to make.
    Lastly, how have you improved yourself over time? What changes have you noticed in you? I want to share a few those I’ve been working towards that I’ve noticed in myself.
    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠
    Follow Ask Rome Series
    Facebook: Ask Rome YouTube Series
    TikTok: @askromeyoutubeseries
    Instagram: @askromeyoutubeseries
    Twitter: @askromeyoutube
    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #donmiguelruiz #thefouragreement #alexbernstein #florida #virginia #southflorida

    33 min
  • Ask Rome | How 2 Friend (Short Comes, Friend, Drug)

    Episode 203

    How 2 Friend
    Sensers!
    Amazing how when we go through shit, sometimes we can feel like its only happening to us. Our thoughts on an event will really have us trapped inside our wounded inner child who didn’t have that education to navigate the emotions that came at the time so we often panic. Those same reactions come to the surface each time we get into something similar. Listen as I discuss about these shortcomings we have and how we tend to believe its only us.
    What makes a quality friend? How would you know you had one when you came across them? I describe for myself what I deem those qualities that make an efficient friend for me.
    Lastly, my entire life has been influence by so many vices but there’s one drug that reigns over all else I believe has put me in most of the challenging positions that I’ve found myself in. I trust that you will relate to this drug of choice as well.
    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠
    The link for the featured podcast in this episode:
    2 Sense “4giveness” feat. Jamie Beez
    https://open.spotify.com/episode/7HNYZH7SVrUlGmIDXzmtiy?si=SHtcVGeyRmKS-RQaMnfN1Q
    Follow Ask Rome Series
    Facebook: Facebook.com/askromeyoutubeseries
    TikTok: @askromeyoutubeseries
    Instagram: @askromeyoutubeseries
    Twitter: @askromeyoutube
    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #donmiguelruiz #thefouragreement #alexbernstein #florida #virginia #southflorida

    48 min
  • Ask Rome | How 2 Prioritize Life (Priorities, Inner Child, Confidence)

    Episode 202

    How 2 Prioritize Life
    Sensers!
    Ever look back on what you focused on throughout different phases of your life? I talk about 3 phases I would describe to be my adult life leading up to present day. Common denominator: Ego. Who knew?
    Those of you who are consistent fans of the show, you’ll know that I’m often speaking on what younger me can learn from present day, this time I wanted to take a 180 spin and learn from the inner child.
    The last topic goes in on what I tend to do when I feel like my backs against the wall in life and how I build confidence to keep moving forward as Sylvester Stallone put it in “Rocky Balboa”. Various things that play a part in becoming the best version of myself.
    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠
    The link for the featured podcast in this episode:
    RM2S Presents: Innerview with Rome “Alex Bernstein”
    https://open.spotify.com/episode/0VhEHmUX2optBYug0dbMd5?si=feFJlnEETRCBYT1Av9BC1Q
    Follow Ask Rome Series
    Facebook: Facebook.com/askromeyoutubeseries
    TikTok: @askromeyoutubeseries
    Instagram: @askromeyoutubeseries
    Twitter: @askromeyoutube
    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #donmiguelruiz #thefouragreement #alexbernstein #florida #virginia #southflorida

    45 min
  • Ask Rome | How 2 Maintain Da Flame (Flame, Vulnerability, Future)

    Episode 201

    How 2 Maintain Da Flame
    Sensers!
    The first thing we will touch on in this episode is concept of maintaining the flame in dating/relationships in 2024 according to my understanding of it. Little things we tend to overlook while handling other business in life.
    Next, I elaborate on the idea of being vulnerable with someone to grow closer and what that all means to me and for me. Men will forever be criticized for being vulnerable in my opinion by those who don’t know themselves from a mental health stand point.
    Lastly, the fear of the future. By this I talk about some of the key elements such as masculinity or lack there of in our society collectively as men and what that means to me as far as our country’s survival as number one.
    May God and His Universe remove any negative energy you may have stored from reading this. If you dig the episode, click love and share on your page. Help build the tribe of healing 🙏💫🧠
    Link to Featured Podcast in Intro:
    2 Sense Exclusives "TP0"
    https://podcasters.spotify.com/pod/show/2sensethepodcast/episodes/2-Sense-Exclusives-TP0-RB-Today--Co-Parenting--Thoughts-on-Relationships--Marriage-edngvn/a-a24hoh2
    Follow Ask Rome Series
    Facebook: Ask Rome YouTube Series
    TikTok: @askromeyoutubeseries
    Instagram: @askromeyoutubeseries
    Twitter: @askromeyoutube
    #askromeyoutubeseries #youtube #tiktok #MentalHealth #jacksonville #podcast #florida #trending #viral #followme #friday #datingadvice #masculinity #betamales #blackexcellence #romeymak #2sense #miami #duval #suffolkva #spirituality #femininity #redflags #baldmenaresexy #beardgang #love #relationships #sex #menwholead #women #family #healing #trends #brotherhood #masculinity #chickflicks #itendswithus #tylerperry #madea #mable #donmiguelruiz #thefouragreements

    55 min

About 2 Sense

From the publisher's feed

F*** what you're used to, we come to give you raw takes on different topics that plague our society! We take ideas and topics at