2 Sober Chicks

By 2 Sober Chicks - Lisa & JulieSociety & Culture

2 Sober Chicks episodes

May 21, 2020 Shotglass w Julie - How to Deal With Desires
Julie talks today about desires and how they can be helpful to tell us more about ourselves - and how not to be shameful or embarrassed with some of them.
11 min
May 20, 2020 Shotglass w Julie - Safety in AA
Julie discusses how to be a good neighbour and stay safe in AA.
18 min
May 19, 2020 Shotglass w Julie - Breakups in Recovery, OUCH :(
Shotglass w Julie - Breakups in Recovery, OUCH :( by 2 Sober Chicks - Lisa & Julie
20 min
May 18, 2020 Shotglass w Julie - Your Stained Glass Brokenness is BEAUTIFUL
Julie talks today about how important meditation is for the healing of trauma and aiding in recovery. It is the sister shotglass to "a guided meditation" episode she did on May 17th.
10 min
May 17, 2020 Shotglass w Julie - Put it in the Box: A Guided Meditation For Your Day
Julie passes a guided meditation she learned in a treatment centre; it specifically addresses those things we feel we need to let go and centres on the peace found in trust.
15 min
May 16, 2020 2 Sober Chicks - REUNITED AND IT FEEEELS SO GOOOOOD
Julie and Lisa together for the first time in months!! Due to Covid, they have not recorded a podcast together since February but today Julie has Lisa on to talk about how she's been coping with Covid and some other difficult events.
36 min
May 15, 2020 Shotglass w Julie - Am I REALLLLLY an Alcoholic???
Julie discusses what she has learned of what makes an alcoholic/addict and some tidbits of her own experiences.
12 min
May 14, 2020 Shotglass w Julie - Personal Power Comes From Above and Within
Julie talks today about examining our "old scripts" and how powerfully they can drive our "character defects". She also sings at the beginning so watch your volume.
18 min
May 13, 2020 Shotglass w Julie - Feeling Feelings
**WARNING: watch your volume. Julie screams a couple of times.
Julie talks about feeling more than one feeling at a time and how we CAN do it...even amidst being evicted by a landlord during COVID, for example...
11 min
May 12, 2020 Shotglass w Julie - Shame and Vulnerability
Julie wakes up with a shame hangover and shares how her sponsor lightened the heavy burden she was planning to carry for the day.
11 min

About 2 Sober Chicks

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We are moving https://shotglassofrecovery.podbean.com/ 2 Sober chicks who talk the talk because they've walked the walk... everything recovery, addictions, AA, 12 Steps, alcoholism, spiritual awakenings and more. Not representing any views but their own. No Ads, totally free.