Mama Knows Nutrition: The Podcast

20: Hunger & tantrums: How to prevent the hangry meltdown


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You know what happens when your child gets too hungry...hunger tantrums are REAL. Here’s how to prevent (and recover) from one.


This is Feeding Toddlers Made Easy, the Mama Knows Nutrition podcast. I’m your host Kacie Barnes, Registered Dietitian Nutritionist, Master of Clinical Nutrition, mom of a new first grader and a preschooler. Feeding Toddlers Made Easy solves your nutrition and food questions that you send in to me, go to mamaknowsnutrition.com/podcast to submit your question and that’s where you’ll find show notes from all of the episodes, too. Please take a second to hit subscribe so I’m always here when you need me!


RESOURCES:


Toddler Meal and Snack Schedule

How to get your Toddler to Try New Foods - “safe foods”

Non-dairy yogurt picks

Recipe: 5-ingredient no bake nut butter bars

Healthy Toddler Snack Guide

Recipe: Pineapple Chicken Recipe 

All Day Toddler Snacking


For links to some of the food products and snacks mentioned, go to the show notes on my website
here

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Mama Knows Nutrition: The PodcastBy Kacie Barnes, MCN, RDN

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