<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2128913/open_sms">Send us a text</a>Hello Friends, and welcome back.  Music:"Cold" by Borrtex<a rel="payment" href="https://www.buymeacoffee.com/rrwithri1">Support the show</a>Buy Us a Coffee: <a href='https://www.buymeacoffee.com/rrwithri1'>https://www.buymeacoffee.com/rrwithri1</a> Instagram: <a href='https://www.instagram.com/rrwithri/'>https://www.instagram.com/rrwithri/</a> Facebook: <a href='https://www.facebook.com/profile.php?id=100090364985729'>https://www.facebook.com/profile.php?id=100090364985729</a> X (Twitter): <a href='https://twitter.com/RRwithRi'>https://twitter.com/RRwithRi</a> Podcast Home: <a href='https://rrwithri.buzzsprout.com'>https://rrwithri.buzzsprout.com</a>

Send us a text Hello Friends, and welcome back. Music: "Cold" by Borrtex Support the show Buy Us a Coffee: https://www.buymeacoffee.com/rrwithri1 Instagram: https://www.instagram.com/rrwithri/ Facebook: https://www.facebook.com/profile.php?id=100090364985729 X (Twitter): https://twitter.com/RRwithRi Podcast Home: https://rrwithri.buzzsprout.com

<a href="https://www.buzzsprout.com/twilio/text_messages/2128913/open_sms" rel="noopener noreferrer">Send us a text</a>Hello Friends, and welcome back.&nbsp; Music:"Cold" by Borrtex<a href="https://www.buymeacoffee.com/rrwithri1" rel="noopener noreferrer">Support the show</a>Buy Us a Coffee: <a href="https://www.buymeacoffee.com/rrwithri1" rel="noopener noreferrer">https://www.buymeacoffee.com/rrwithri1</a> Instagram: <a href="https://www.instagram.com/rrwithri/" rel="noopener noreferrer">https://www.instagram.com/rrwithri/</a> Facebook: <a href="https://www.facebook.com/profile.php?id=100090364985729" rel="noopener noreferrer">https://www.facebook.com/profile.php?id=100090364985729</a> X (Twitter): <a href="https://twitter.com/RRwithRi" rel="noopener noreferrer">https://twitter.com/RRwithRi</a> Podcast Home: <a href="https://rrwithri.buzzsprout.com" rel="noopener noreferrer">https://rrwithri.buzzsprout.com</a>

20-Minute Meditation for Life Transitions and Acceptance | Letting Go of the Past

A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe.&nbsp; My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will enjoy them enough to subscribe, like, share, follow and comment as we would love to hear from you. &lt;3&nbsp; New episodes post every Monday. Follow us on whatever social media platforms you prefer for regular announcements, reflections, insights, positive quotes, blogs, and newsletters to encourage you on your meditation and wellness journey. We're so excited to get to know you and look forward to spreading love and positivity with each of you.&nbsp; If you want to support the show you can buy us a coffee here: &nbsp;https://www.buymeacoffee.com/rrwithri1 Check out more episodes here or on our homepage at: https://rrwithri.buzzsprout.com

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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe.  My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will enjoy them enough to subscribe, like, share, follow and comment as we would love to hear from you. <3  New episodes post every Monday. Follow us on whatever social media platforms you prefer for regular announcements, reflections, insights, positive quotes, blogs, and newsletters to encourage you on your meditation and wellness journey. We're so excited to get to know you and look forward to spreading love and positivity with each of you.  If you want to support the show you can buy us a coffee here:  https://www.buymeacoffee.com/rrwithri1 Check out more episodes here or on our homepage at: https://rrwithri.buzzsprout.com

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20-Minute Meditation for Life Transitions and Acceptance | Letting Go of the Past

20-Minute Meditation for Life Transitions and Acceptance | Letting Go of the Past

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