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20 Minutes of Fitness Podcast
20 Minutes of Fitness Podcast episodes
- 20 minutes of Fitness - Dubai Crossfit Championship
Paul and Bryce talk about Thursday's DCC! lots of knowledge bombs and insight.
22 min - 20 minutes of Fitness - more Timing
We talk more about timing as we answer some questions that came in from last weeks podcast
21 min - 20 minutes of Fitness - Nutrition Timing
Paul and Bryce talk about the importance of timing in eating as well as fasting.
19 min - 19 min
- 20 minutes of Fitness - most critical heath and fitness tip
Bryce gives us a revolutionary heath and fitness advice
2 min - 20 minutes of fitness - Recovery/Acupuncture
sorry for the late post! we did this episode on the 19th and I just realized I never posted it!
We talk about acupuncture and other recovery21 min - 20 minutes of Fitness - Rogue Recap/Training Groups
We very briefly talk about Rogue then we talk about the tendency of the best athletes to group at at different training groups.
24 min - 20 minutes of Fitness - Rogue Invitational
Paul and Bryce talk about the upcoming event, our thoughts and guesses.
37 min - 20 Minutes of Fitness - Rhabdomyolysis
sorry for the delayed post. ment to post it two days ago when we did the podcast.
We talk about Rhabdomyolysis today.21 min - 20 Minutes of Fitness - topic on the fly
Paul and Bryce start the podcast with no plan and I'd say it turned out ok if I do say so myself.
21 min
About 20 Minutes of Fitness Podcast
From the publisher's feed
Paul and Bryce bring you 20 minutes of thought provoking fitness to enrich your life in as many ways as possible.