Nora Gedgaudas, author of Primal Body-Primal Mind, visits Dr Lo Radio to discuss the health benefits of a hunter-gatherer diet with the addition of modern discoveries. Topics include: the dangers of the food guide pyramid, adverse effects of grains, and more! You'll learn how to become a fat burner rather than a sugar burner. What do the healthiest cultures in the world have in common? Listen and find out! The book is available here! Hosted by Dr. Lauren "Lo" Noel. Visit www.DrLaurenNoel.com