How would you like to be born in the Ozarks under a double rainbow in a teepee? Our guest was. Rainbeau Mars, the author of The 21 Day Superstar Cleanse, is one of Hollywood’s most sought after natural health and wellness experts. Rainbeau, the former face of Adidas explains the therapeutic effects of using essential oils, replacing your medicine cabinet with them, and why the right brand matters. She tells us the best essential oil apps to use, the must-have four oils to have on hand, and scents that are perfect for the holidays to elevate your mood and enhance your home.

Rainbeau also offers oil tips for depression, loneliness, and suicidal tendencies for those struggling with the ongoing pandemic. She leaves us with ideas for healthier eating, gardening, and meditation.