The Fasting Guy Podcast

200 - Day 10: Walk Speed For Max Fat Loss


Listen Later

How far or fast should you walk for maximum fat burning? You may be surprised to find out it’s different for everyone and wildly different. In todays episode I’ll share how you can know exactly what your walking speed needs to be. No matter your size or condition.
...more
View all episodesView all episodes
Download on the App Store

The Fasting Guy PodcastBy Brett Mason Media

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

52 ratings


More shows like The Fasting Guy Podcast

View all
The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,579 Listeners

Living Your Big Bold Life by Bett Lucas

Living Your Big Bold Life

214 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,280 Listeners