60: Chelsea kicks off the first podcast of 2020 discussing her Australia updates, which include a weird holiday season, a new high vibe friend, an impulse trip to Byron Bay, and her intentions for 2020. She discusses the 1% better method, and wanting to surround herself with more high-vibe people and a larger community of like-minded people.

In her interview with Luke, they discuss Luke’s journey into health, what changed his mind from when he was a personal trainer to now, and what he thinks works now. He discusses intermittent fasting, how much mindset and thoughts affect health, small, actionable steps we can take to better our health, and why PRACTICE is such an integral part of anything we do. 

If you found value out of this episode, rate, review, and subscribe! Get in touch with Luke through his website lukevandepeer.com. Get in touch with Chelsea @ChelseaRiffe on IG, write into [email protected], and visit the website inmynonexpertopinion.com. Happy 2020!

Let's connect:

• 💻 Website
• 🪐 Pitch Perfect: the visibility immersion using strategic pitching to get you in the right rooms to shake shit up. $300 off until April 13th!
• ☄️ SUPERNOVA waitlist: the thinking lab for the deep thinkers, world-builders, and curious visionaries who see futures that don't exist yet. 
• 🍿Popcorn Club: Monthly meet-up to debrief TV, movies, and the zeitgeist
• 📜 Footnotes newsletter filled with rabbit holes
• 💌 The Art of the Ask Podcast
• 📱 IG: ⁠@chelseariffe⁠
• 🧵 Threads: @chelseariffe

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