How to get through 2020?
How do we deal with what's coming next?
This year poses many challenges.
How to keep going AND come out stronger on the other side?
Here is my short take on this.
 
(00:01) Trauma Causing Warps in the Human System
(04:18) How Does That Relate to 2020?
(06:59) Altering Our Story & Focusing on Optimism
(11:37) Coping, Humility and Being a Grown Up

How to get through 2020? How do we deal with what's coming next? This year poses many challenges. How to keep going AND come out stronger on the other side? Here is my short take on this. (00:01) Trauma Causing Warps in the Human System (04:18) How Does That Relate to 2020? (06:59) Altering Our Story & Focusing on Optimism (11:37) Coping, Humility and Being a Grown Up

How to get through 2020?
How do we deal with what's coming next?
This year poses many challenges.
How to keep going AND come out stronger on the other side?
Here is my short take on this.
 
(00:01) Trauma Causing Warps in the Human System
(04:18) How Does That Relate to 2020?
(06:59) Altering Our Story &amp; Focusing on Optimism
(11:37) Coping, Humility and Being a Grown Up

2020 - protect your mindset

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up.
Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth.

Follow Richard at:


youtube.com/user/SPARTANLIFECOACH

instagram.com/richard.grannon

spartanlifecoach.com

Health & Fitness

Mental Health

Are you in pain after narcissistic abuse? Finding yourself feeling lost? The CPTSD model and importance of trauma healing resonates with you? Turn your intuition back on again by developing emotional intelligence and healing the superego (inner critic). As you reduce your emotional flashbacks (main CPTSD symptom), you will notice your motivation and discipline go up. Richard Grannon provides insights from psychology and philosophy to assist humans with life on this here earth. Follow Richard at: youtube.com/user/SPARTANLIFECOACH instagram.com/richard.grannon spartanlifecoach.com

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2020 - protect your mindset

2020 - protect your mindset

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