**TIGGER WARNING** - Tonight's episode does discuss mental ill health, OCD, anxiety and maternal mental health - Listener discretion is advised.

Tonight wraps up 2021 for me, including my first experiences of being a podcaster and how it has changed my approach to social media.

I talk about the highs and lows of the year and the topics I have covered in the podcast during those times.  

I talk about how my mental and physical health has been challenged again this year, but how I have also faced it and moved past it.

Once again thank you to all of those who have taken the time to listen to be rabbiting on for hours on end! I couldn't have done this without you.

Here's to a positive outlook on next year! 

Peace and love 

UCM xxx