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By Ulcerative Colitis Momma
The podcast currently has 44 episodes available.
TW: Themes of mental health, depression, anxiety and past trauma (growing up with a parent with mental health problems) Listener discretion advised
Three months into my new job and I still feel ... a lot. Spending more time working alone also has some influence on how I feel; mainly second-guessing myself, wondering if I made the right decision.
Worrying about being "told off" Whats that about? I look more deeply into past childhood experiences and explore the role of the Empath - is is a psychosocial phenomena as well as a spiritual one?
And is there such thing as the "New Job Blues" and if so, why?
PS please excuse my TERRIBLE editing once again, being interrupted by my child and secondly for the UK weather warnings!
This week is Crohns and Colitis Awareness Week in the UK (I think!) and I share a brief story of my journey with IBD.
I am also aware of little "anxious espisodes" that have occurred and why my Irrational Brain has been pretty annoying at times!
I have also enlisted the help of a coach this week to make me more accountable for my overall health and hopefully set me in good stead ahead of my summer holiday.
As always LISTENER DISCRETION ADVISED - content contains themes of mental health, ulcerative colitis symptoms, anxiety episodes.
Listener discretion advised - themes of hospital admission and minor surgery
The day finally came and Snag was given its marching orders, after overstaying its welcome for TWO YEARS!
I talk about my surgery and the amazing team who looked after me
Still waiting to start my new job, but still very excited about it.
And finally some MORE lifestyle changes I need to address following my shocking weight gain and setting myself some goals to not only benefit me in the short term, but hopefully follow me through to a more sustainable healthy lifestyle!
Also looking forward to having my new tattoo - first one in over eight years!
Lots of love, always,
UCM xxx
The podcast currently has 44 episodes available.
45 Listeners