Christy Johnson unpacks the steps needed to create boundaries while explaining their value. Listen as Pam & Mel discover new ways to protect ourselves from manipulation and other toxic pitfalls. Single mom, this episode is important.

Christy Johnson is a Certified Advanced Christian Life Coach, relationship expert, and the author of Love Junkies: 7 Steps for Breaking the Toxic Relationship Cycle and Free Looks Good on You: Healing the Soul Wounds of Toxic Love. Christy has coached hundreds of women in emotionally destructive and narcissistic relationships, helping them reclaim their confidence by teaching them how to spot manipulation, trust their gut, set healthy boundaries, and walk in forgiveness. Her video teaching series for Love Junkies is used in women’s discipleship groups worldwide. Her popular Bible plans on YouVersion have a combined total of over 400,000 downloads. Visit her on YouVersion or at www.christyjohnson.org.