On this episode of The Heat Check, Trysta shares her thoughts on Damian Lillard's official trade request and his desired destination of Miami (1:06). She discusses what could be next in this Dame drama and how the Portland Trail Blazers will look in the Post-Lillard era.

Trysta also breaks down the boring beginning of the NBA free agency period, and explains why this year's free agency period has largely disappointed (14:57). She then discusses her biggest winners from the opening of the NBA's free agency period, including the Indiana Pacers, Sacramento Kings, Memphis Grizzlies, and Phoenix Suns (20:46).

In the final segment, Trysta discusses her biggest losers from the opening of the NBA's free agency period, including the Los Angeles Lakers, Oklahoma City Thunder, and Milwaukee Bucks (31:15). She finished the episode by discussing the strangest teams in free agency, including the Toronto Raptors, Houston Rockets, Dallas Mavericks, and the Philadelphia 76ers (39:55). Tune in!

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