Today I talk about the non-science reasons behind why I fast. The things it does for me are remarkable.  It’s a huge part of my weight loss journey but it’s so much more than that.

Today I talk about the non-science reasons behind why I fast. The things it does for me are remarkable. It’s a huge part of my weight loss journey but it’s so much more than that.

205 - Day 15: Why I Fast (and why you should too)

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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205 - Day 15: Why I Fast (and why you should too)

205 - Day 15: Why I Fast (and why you should too)

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