If you're suffering from headaches, low energy, brain fog, body odor, weight gain, sluggish digestion or skin issues, you probably need to detox. Dr. Lauren talks with Dr. Meagan Strodel this week about how everyone can benefit from regular and periodic detoxing. Some of the things you'll discover in this week's podcast are: What the grandma test is and why you need it before you buy any makeup If you're thinking about having a baby, when (and when not) to start a detox—and why you should The shocking poisons we sweat out like arsenic, cadmium, BPA and plastics Why proper breathing is as important as any other detox method Simple ways to get started with gentle, daily detoxing that don't cost much How the Shine Detox Kit fits perfectly into your daily life to give you comprehensive, nutritive detox support Also mentioned in this week's podcast: The San Diego area Shine Detox Launch Party on April 27 from 6:00 to 9:00 pm. More info at Shine Natural Medicine. Organifi, Dr. Noel's favorite green drink and show sponsor is sweetened with monk fruit, which does not spike blood sugar. Save 20% off anything you order at organifi.com when you enter DRLO at checkout. Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.