Sign up to save your podcasts
Or
Share #207: Psychological safety, what's your default distraction, addiction or safety mechanism when you're stressed out? I'll share mine if you share yours
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#207: Psychological safety, what's your default distraction, addiction or safety mechanism when you're stressed out? I'll share mine if you share yours
Before we get to the show notes, group coaching is now starting after Labor Day, so if you haven't signed up, it's not too late.
More info and sign up here. It'll start early Sept and it's only $149 for 8 wks. It's just for PAs this round and will be one hour every Friday. If you can't do Fridays, reach out anyway and we'll discuss alternative days.
If you want to talk one on one, click here to schedule your complimentary discovery call. I'm also writing a book on how to heal from burnout (due out 1/25), so sign up on my website with your email and you'll get periodic updates and sneak-peeks.
If you'd like to be a podcast guest or want to discuss sponsorships or speaking engagements, reach out via email, [email protected]
Okay, back to this week's show. This episode stemmed from a discussion (aka argument) with my husband around values. How we spend our time, what's most important to us, etc. My son also pointed out one of my big distractions/addictions later that week and it made me think about how each of us has a safety mechanism in place when we're burned out or super stressed. These aren't bad per se, but they can distract us from the real issue at hand and keep us living in Stuckville.
View all episodes
By Hope Cook, Physician Assistant/Physician Associate (PA-C) & Master Life Coach
5
3636 ratings
Before we get to the show notes, group coaching is now starting after Labor Day, so if you haven't signed up, it's not too late.
More info and sign up here. It'll start early Sept and it's only $149 for 8 wks. It's just for PAs this round and will be one hour every Friday. If you can't do Fridays, reach out anyway and we'll discuss alternative days.
If you want to talk one on one, click here to schedule your complimentary discovery call. I'm also writing a book on how to heal from burnout (due out 1/25), so sign up on my website with your email and you'll get periodic updates and sneak-peeks.
If you'd like to be a podcast guest or want to discuss sponsorships or speaking engagements, reach out via email, [email protected]
Okay, back to this week's show. This episode stemmed from a discussion (aka argument) with my husband around values. How we spend our time, what's most important to us, etc. My son also pointed out one of my big distractions/addictions later that week and it made me think about how each of us has a safety mechanism in place when we're burned out or super stressed. These aren't bad per se, but they can distract us from the real issue at hand and keep us living in Stuckville.
More shows like Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate
View all
Sawbones: A Marital Tour of Misguided Medicine
14,775 Listeners
BibleProject
18,744 Listeners
The Daily
110,847 Listeners
Dateline NBC
47,970 Listeners
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student
195 Listeners
Dark Downeast
4,221 Listeners
Date Yourself Instead
2,346 Listeners
The Mel Robbins Podcast
20,846 Listeners
Exam Room Nutrition: Where Busy Clinicians Learn About Nutrition
78 Listeners
Mash-Ups Rap FR
20 Listeners
Escape the Clinic
9 Listeners