I am the fasting guy and I fast for weight loss and health every day. But I want to talk about harmful and dangerous forms of fasting that are popular online and not helpful at all.

208 - Day 18: Bad Types Of Fasting

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Fitness

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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208 - Day 18: Bad Types Of Fasting

208 - Day 18: Bad Types Of Fasting

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