You Can Too with James Brackin IV

#208: Zach Bitter ⎼ The Mindset Behind America's Fastest 100-Mile Runner


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Zach Bitter is an ultramarathon runner. He currently holds the record for fastest American 100-mile run at 11 hours, 19 minutes, 13 seconds (6:47/mile pace).


Timestamps:

00:00 Zach Bitter, the fastest American 100-mile runner, highlights consistency and dedication in achieving goals.


02:20 Transitioned from teaching to professional running


08:42 Mental resilience and focus are vital for ultramarathon success.


19:14 Consistency and mental intuition are essential


23:29 Start small set realistic goals, and build mental resilience.


35:02 Temporary shifts in focus can rejuvenate motivation for your main goal.


39:13 Building mental resilience often comes from learning from failures.


40:35 Focus on short-term, achievable goals before ambitious long-term objectives.


43:49 Find fulfillment in the process of personal growth and the journey.



Zach’s Links

Website: https://zachbitter.com

Twitter: https://twitter.com/zbitterInstagram: https://www.instagram.com/zachbitter


My links:


Free Clarity Call: https://calendly.com/jamesbrackin/1?month=2023-09


✉️ The Mindful Minute: https://chipper-writer-4912.ck.page/29fea0fd59


🎙 Podcast: https://podcasters.spotify.com/pod/show/james-brackin


📸 Instagram: https://www.instagram.com/jamesbrackiniv/


🐣 Twitter: https://twitter.com/Jamesbrackiniv


🕺 TikTok: https://www.tiktok.com/@youcantoopodcast


Free Course on The Skill of Consistency: https://chipper-writer-4912.ck.page/a185c3a4cb

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You Can Too with James Brackin IVBy James Brackin IV

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