Note to Self

209 | Why Your Hobby Might Be the Missing Piece


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A few months ago, I realized I had been treating my life like a machine… where everything needed to produce something. In this episode, I share how reconnecting with hobbies purely for joy brought me a deeper sense of peace, creativity, and nervous system regulation. If you’ve been stuck in constant “doing,” this is your reminder that not everything in your life needs to be monetized to be meaningful.


Things Mentioned:

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Life Coaching with Zoey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kambo Radiance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

More from Zoey: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Main Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Vlog Channel⁠⁠

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Note to SelfBy Zoey Arielle Poulsen

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