Nenia Corcoran is a long time police officer, where she is one of the only few females on the force. She strives to be a positive role model for the younger females in her community. Nenia is also a survivor of a sexual assault in college where at the time she did not know what to do, and took years to cope with the trauma. Nenia then struggled to end an emotionally abusive marriage to a man she’d known since middle school. Nenia has now made it her mission to reach other women who may be silently suffering in similar situations. She also is the author of two books, ‘He Loves Me Not’ & ‘Things I Didn’t Learn in School’

https://www.NeniaCorcoran.com

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In this episode Tim goes over the struggle of finding motivation when you're depressed.  Being proud one oneself, the follow up to the previous episode on pedophilia & some general talk about how aliens may not exist after all.

ALL THIS AND MORE ON ANOTHER EPISODE OF 20TIMINUTES!!

Episode introduced by Jason of the Knockin' Doorz Down podcast!

Music Suggestion: Oliver Tree - Life Goes On

Movie Suggestion: Ernest Scared Stupid [9.5/10 Rating]

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Laura is a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain focused company that helps women suffering from IBS and Anxiety to get back to eating normally without fear of FODMAP's.

We talk about IBS, getting out of a toxic relationship, our loves for elephants & her idea for a brunch spot

To learn more about Laura & Healing to Happy, CLICK HERE

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** This episode talks about pedophilia and mentions rape. Listener discretion is advised**

This topic and episode was really difficult.  Tim brings up the connection of mental health & pedophilia. Then asks a serious question that you may have trouble answering. It's a very tough one, and Tim is curious on how you would answer it.

This episode does have some bright spots, with conversations about taking left turns, to Catch a Predator & the fall out of Ep. 044 - Missing White Woman Syndrome.TRIGGER WARNING

• https://www.familywatchdog.us/ - Find Sex Offenders in your area.
• Report Child Sexual Exploitation1-800-843-5678
• / text HOME to 741741 - Suicide Prevention1-800-273-8255

In regards to this episode. Tim wants it to be crystal clear that he disagrees entirely with the act of sexually abusing children, and believes it is not acceptable. This also goes for physically and mentally hurting children. People who break that law should be punished by the fullest extent of the law.  Tim has no sympathy for adults who don't understand right from wrong.

Song Suggestion: Gang Starr - Moment of Truth

Movie Suggestion: Big Time Adolescence [6/10 Rating]

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Tim interviews Toby Pasman as they talk about the mind, brain maps & how there are ways to rewire the brain.  Super interesting stuff that was fun to learn!

Toby Pasman is a neurophysiology researcher who graduated from the University of Oregon in 2018 with a Bachelor's degree in Psychology and completed his Master’s of Psychology through Lynn University in 2021. He worked on the Emotions and Neuroplasticity Project at the Brain Development Lab at his university, learning how emotions relate to changes in key brain networks.

Toby got curious about whether he could hack his own brain and began experimenting with neurotechnology including neurofeedback and neurostimulation to work on his own social anxiety. He noticed great improvements in his verbal fluency and ability to stay relaxed in social situations.

Toby began working at a peak performance facility outside of Seattle, Washington, training high profile CEOs, professional athletes, and Hollywood actors, who were looking to maximize their brain performance, recording QEEG brain maps and utilizing neurofeedback and neurostimulation technology.

Toby has since worked in the substance abuse and mental health fields, utilizing QEEG brain mapping, neurofeedback, neurostimulation, and PEMF therapy to treat patients clinically. He trained under Dr. Nicholas Dogris, CEO of Neurofield Neurotherapy, learning extensively about applying various forms of neurostimulation to enhance brain performance.

Toby is currently training to become an accredited human potential coach through the Human Potential Institute.

Exclusive offer for 20TIMinute listeners; Roscoe's Wetsuit Neuro Promo

Visit roscoeswetsuitneuro.com to schedule a FREE 15 minute neuro health consultation!

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Did you know there is an actual term called Missing White Woman Syndrome? The definition will surprise you... actually, it won't.  Tim also discusses the follow up to his attendence at the Suicide Prevention meeting, being able to witness your own funeral, Norm MacDonald, & the correlation between Christianity and AA.

ALL THIS AND MORE ON ANOTHER EPISODE OF 20TIMINUTES!!

Nominate 20TIMinutes for the 2021 Discover Pods Awards

Episode introduced by Bruno & Nick of the Quit The Build podcast!


Music Suggestion: Steel Panther
Podcast Suggestion: Quit The Build
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Jessica Michelle Singleton has a unique style of comedy which delivers in a stream of consciousness flow, combining introspective observations and vulnerable personal stories coupled with ideas from what some people refer to as a hyperactive, weird and slightly deranged imagination to make people laugh so hard they cry at things they didn't even know they could smile about.

Her 2nd album, , releases October 1st. Pre-order Now!

I had a lot of fun with Jessica. We talked about growing up in Alaska, using humor to cope with embarrassment, childhood trauma, her experience with her rheumatoid arthritis, being a main stay at the Comedy Store in LA and talked and praised the late Brody Stevens.

Be sure to subscribe to 20TIMinutes on your preferred streaming platform, as well as YouTube, so you never miss an episode. You can also download the exclusive & FREE 20TIMinutes app for both iPhone & Android!

About Jessica Michelle Singleton:
Internationally touring comedy phenom, Jessica Michelle Singleton has gained worldwide fans with her live headlining performances, which exploded after the release her debut comedy album “Please. Don’t. Leave. Me.” which reached #1 on iTunes ahead of veteran comedians such as Brian Regan and Jim Gaffigan. The album was considered for the "Best Comedy Album" Grammy. She has be seen on Late Night with Lilly Singh and the Showtime docu-series, "The Comedy Store".

Buy Horny for Death!

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Are we meant to be happy or are we meant to be who we are suppose to be?  That's a question Tim ponders in this episode.  This episode also talks about 9/11, Tim's trip to DC to see Kesha, feeling second hand embarrassment talking about his podcast in public, his recent spiral & attending a suicide prevention event.

Nominate 20TIMinutes for the 2021 Discover Pods Awards

Episode introduced by Chelsea of the Stiicky Eddie podcast

Music Suggestion: HAIM - Don't Save Me

Movie Suggestion: The is the End

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Wisconsin father Nate Carroll is an endurance athlete and domestic violence survivor. On June 6th 2021 Nate passed the world record for most pushups in 365 days [1,500,231]. Nate can average 4128 pushups per day but still be the weakest person in the room. His story is about taking the worst moments in life and using them as fuel to live an impactful life.

Nate dedicated his 12-month quest to break the record to America’s first responders by partnering with the Tunnel to Towers Foundation to raise money for its Fallen First Responder Program, which helps providing mortgage-free homes to families in need.

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September is Suicide Prevention Awareness Month, with it now being National Suicide Prevention Week.  Then on the 10th, that's Suicide Prevention Day! Seems like an overkill, right? WRONG.

This episode is very direct when it comes to the seriousness of suicide.  Tim does his best to make it as light hearted as he can, but the truth is, no matter how hard it can be to talk about these things, we have to break the stigma! Tim goes over suicide stats, facts & suggestions on how to help people in need!

American Foundation for Suicide Prevention
Crisis Line: 1-800-273-8255

Episode introduced by Leah of the She Will Rock You podcast


MovieSuggestion: Dead Man on Campus
Music Suggestion: Kesha - Let 'Em Talk

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