How do you feel about the way you look? We're chatting all about body image....why we may struggle with it and how to take care of ourselves without obsessing over it. If you'd like to skip the chit-chat, jump to minute 25:00.

We love to hear what you have to say, too. Join us over on our facebook or Instagram page ("Looking Up! With Kathy and Carla") and let us know your thoughts!