So Frickin' Healthy

21: Navigating the ADHD Medication Maze ft. Kelly Brändli


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"Medication is the most powerful tool we have for ADHD that everyone is scared of." — Dr. Ed Hallowell

Episode 3 of our ADHD series tackles the topic everyone wants to know about but is afraid to ask: medication. Kelly Brändli breaks down the myths, the science, and what actually happens in your brain.

What You'll Learn:

  1. Stimulants vs. non-stimulants: What's the actual difference? (Hint: it's about dopamine vs. norepinephrine)
  2. Why giving a hyperactive kid a stimulant actually CALMS them down
  3. The "Ferrari brain with bicycle brakes" analogy—and how meds give you brakes
  4. Why 29 different ADHD medication options exist (everyone metabolizes differently!)
  5. The 80/20 rule: 80% respond to stimulants, 20% need non-stimulants

Myth Busted: If medication changes your personality, it's the wrong dose, wrong medication, or wrong timing. You should still be YOU—just with better brakes.

The Three-Legged Stool of ADHD Management:

  1. Medication
  2. Coaching/Therapy
  3. Lifestyle (sleep, exercise, diet)

Real Talk: Kelly's family tried 6-7 different medications before finding what worked. It's a process—don't give up after one try.

Coming Up: Episode 4 covers ADHD hacks and relationship tips!

Get in touch!

Visit Our Website: https://so-frickin-healthy.captivate.fm/sfh

Leave Us a Voicemail: https://so-frickin-healthy.captivate.fm/voicemail

Join the So Frickin' Healthy Community: https://so-frickin-healthy.captivate.fm/join-so-frickin-healthy

K, love you, byeeeee



Mentioned in this episode:

Detox doesn't have to be a punishment

Peek behind the curtain and discover what the Urban Cleanse can do for you.

Organilicious - Danna, Functional Medicine Health Coach

...more
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