Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness.
Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nutrition Coach and specialises in helping women with chronic health issues through a functional health lens.
More from Lacy here:
<a href='http://www.lacylainwellness.com/'>www.lacylainwellness.com</a>
<a href='https://www.instagram.com/lacylain'>Instagram</a>
<a href='https://www.lacylainwellness.com/functionalmedicineforwomen'>Podcast</a>

Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness. Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nutrition Coach and specialises in helping women with chronic health issues through a functional health lens. More from Lacy here: www.lacylainwellness.com Instagram Podcast

Today on the podcast I am joined by Lacy Lain to discuss how we can bring BALANCE back to our hormones, physical and mental health. We discuss some of the most prevalent health issues women are facing today and simple things we can do to support our wellness.
Lacy is a Certified Functional Blood Work Specialist and Functional Medicine Health and Nutrition Coach and specialises in helping women with chronic health issues through a functional health lens.
More from Lacy here:
<a href="http://www.lacylainwellness.com/" rel="noopener noreferrer">www.lacylainwellness.com</a>
<a href="https://www.instagram.com/lacylain" rel="noopener noreferrer">Instagram</a>
<a href="https://www.lacylainwellness.com/functionalmedicineforwomen" rel="noopener noreferrer">Podcast</a>

210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)

Do you struggle to maintain the home without sacrificing time with your kids? 
Do you feel guilty for sitting your kids in front of a screen so you can get everything done? 
Are you going to bed feeling overwhelmed and scattered?  
Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)?  
Do you want to live more holistically and go low-tox but don’t know where to start?  
 
What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood?  
 
It’s possible, Let me show you how! 
 
In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. 
 
I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. 
 
So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go!

For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com

Alternative Health

Health & Fitness

Religion & Spirituality

Christianity

Parenting

Kids & Family

Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don’t know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It’s possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I’m Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn’t get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God’s plan and purpose for mothers. 3 John 1:2 says “I pray that you may prosper in all things and be in good health, just as your soul prospers” and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let’s go! For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email hello@wholesomemumma.com

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210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)

210/ Bring Your Body & Mind Back to BALANCE (with Lacy Lain)

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