I have some amazing information to share with you if you are trying to lose weight and are over 40.  For the scientific details you can read the study here: <a href="https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2788473" rel="noopener">https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2788473</a>

I have some amazing information to share with you if you are trying to lose weight and are over 40. For the scientific details you can read the study here: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2788473

I have some amazing information to share with you if you are trying to lose weight and are over 40.  For the scientific details you can read the study here: <a href="https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2788473" rel="noopener noreferrer">https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2788473</a>

210 - Day 20: Over 40? Do This!

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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210 - Day 20: Over 40? Do This!

210 - Day 20: Over 40? Do This!

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