Today Dr. Tarryn MacCarthy is joined by Dentist, Author, Speaker, Coach, and the Owner of Better, Richer, Stronger LLC., Dr. Alan Stern. In this special collaboration, they talk about resilience and staying strong by intentionally choosing only thoughts that will serve you. They also share their journeys before reaching where they are today.

Dr. Alan Stern works with dentists who want to create a workplace that is productive & profitable and a life that is rewarding and meaningful.

In fact, he wrote the book, Enjoy the Ride for those who want to get out from the day-to-day grind and take charge of their roadmap to a better life.

As a result of Alan's work, people often share that they have more focus, more energy, and more momentum and get the results they no longer thought were possible.

And on a personal note, Alan and Fran Stern have recommitted to a healthy life. Alan held a plank for 10-1/2 minutes on his 66th birthday, and Fran and Alan are striving for higher goals in 2023 and beyond!

Learn more about Dr. Alan:
 
Website:
www.alansterndds.com
https://betterricherstronger.com/

Facebook: https://www.facebook.com/groups/1348654488543921/


Show notes:
[6:31] What did Dr. Alan’s journey look like for him?
[12:21] How did Dr. Tarryn reach where she is now in her life?
[20:15] Join Radical Happiness for Practitioners to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[20:56] On shame and comparison
[25:34] The KPI of happiness
[29:22] You can choose your thoughts
[34:22] The greatest tool for resilience is curiosity
[38:53] Outro


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IG: @thebizofhappiness

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