In addition to the daily update today we talk about pain, limited mobility, exercise, and blood sugar.

214 - Day 24: Exercise, Pain, Blood Sugar

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Fitness

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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214 - Day 24: Exercise, Pain, Blood Sugar

214 - Day 24: Exercise, Pain, Blood Sugar

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