This is how our Cross-Country Ski trip on the American Birkebeiner went down. We immersed ourselves in the fun and frustrating aspects of beginning a new sport. And even though the weather was a freezing -5 degrees F most days, we still found ourselves enjoying the wooded trails for hours on end. In this episode we talk about:

relishing in the cold temperatures

how to stay warm in sub zero weather

knowing your body and personality enough to do what works for you

focusing on the 1%

learning new skills with a partner + how your S.O processes learning a new skill

Brooke's hand warmer trick

and more...

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