I’ve got a daily and weekly recap of my health and weigh loss journey. Plus answering a listener question on how to deal with hunger.

218 - Day 28: Dealing With Hunger

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Health & Fitness

Fitness

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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218 - Day 28: Dealing With Hunger

218 - Day 28: Dealing With Hunger

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