Crushin' It vs Being Crushed Val is a yogi, mom, military wife, and avid podcast fan. She is ridiculously obsessed with sharing and creating content that actually makes a difference in the world, connecting with her fellow bloggers, and doing more with less effort. Val is based in Columbus, Ohio and can often be found oversharing on Instagram at @lovevalgeisler. Everyone's truth is different, some of the tips we've covered may never work for you, but it is your responsibility to figure out what IS your truth. This is not race, so slow down and decide how you want to really live and do business. You can find Val over at valgeisler.com and sharing content over at convertkit.com. And don't miss out on all the happenings during the Crushin' It vs. Being Crushed movement -- stay up to date here.