Welcome to the Sing Second Sports Podcast! A podcast covering the physical mission of the U.S. Naval Academy, and featuring the athletes, coaches and staff at USNA.

It's Houston-week....Navy Football is on ESPNU Saturday at noon against American Athletic Conference foe the Houston Cougars. Wags and John break it down.

In our Coach and Athlete segment we talk to Men's Cross Country Coach and Navy Alum Aaron Lanzel '03 and then talk to our first ever Plebe guest Mia Claire Kezal about their great star-wins against Army last week.

In the final segment we hear from WBAL's Ava Marie about this weekend's weather before pass out a few "BZs" and previewing the weekend ahead for all the sports.

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